Emotions are powerful and wonderful and sometimes overwhelming.
One of the greatest gifts that we can give to our children is the ability to effectively recognize, direct and utilize their emotions — ‘good’ or ‘bad’.
Emotions are the powerhouse of life — they can motivate or procrastinate; build or destroy; help or harm. When we understand how to effectively work with them, we take control of the direction of each moment, day, and ultimately our life. Bad days are a thing of the past, and obstacles are only stepping stones to our eventual happiness once we discover the power that we already have to manage and direct our emotions.